Men"s health
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Published by Rodale Press in Emmaus, PA (33 E. Minor St., Emmaus 18098) .
Written in English


Book details:

Edition Notes

PRIORITY 2.

Classifications
LC ClassificationsIN PROCESS (ONLINE)
The Physical Object
Pagination271 leaves ;
Number of Pages271
ID Numbers
Open LibraryOL1602437M
LC Control Number91138208

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  Research has linked a healthy sex life to lower risks of cardiovascular disease, diabetes, depression, and obesity. Based on the latest research on sexual health, behavioral psychology, fitness, and nutrition, The Men'sHealth and Women's Health Big Book of Sex is brimming with useful tips, exercise photos, practical sidebars, and more. Men's Sexual Health. Sex is an important part of life. For many men, thinking about sex starts early, often before puberty, and lasts until their final days on earth. On one level, sex is just another hormone-driven bodily function designed to perpetuate the species. On another, it's a pleasurable activity. The Men's Health Big Book of Exercises is a complete reference guide of exercises for every part of the body, smartly organized by muscle group and with so many variations that it's equally useful for newbies and long-time gym goers. With exercises, nearly 1, colour images and more than workouts, it packs more between its covers than an entire bookshop of fitness /5(). About The Men’s Health Big Book of Exercises. Revised edition includes new exercises! The Men’s Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. As the most comprehensive collection of exercises ever created, this book is a body-shaping power tool for both beginners and long-time lifters alike.